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Over 50s

Over 50s

Checklist for travelling at home and abroad

Good planning usually makes a trip, however short, easier. Although there are a number of things to think about before going away — whatever your age — there are a few extra things to consider when you are getting older.

Medication and help

If you have particular health requirements, or are diagnosed with an illness, it's a good idea to consult your doctor before taking any long journey.

If you take regular medication ask your doctor to prescribe enough for the whole trip and a little extra in case there are delays. You also need to remember to cover the journey time too.

It may also be helpful to check out if there are any laws against taking certain medications to certain countries; a doctor's note may be advisable.

Make sure your vaccinations are up to date - you may need boosters. Visit your doctor or nurse at least six weeks before going away. If you have an on-going condition you may need your doctor's written consent to travel. Ask your travel organiser and insurance company if this is necessary.

Travel insurance

Travel insurance companies often quote higher prices for people over 65 years of age, so it pays to shop around. Some discounts can be found if you apply online and some age-related charities have their own insurance to offer. Also, specialist travel insurance is often more comprehensive and cheaper.

Some travel agents offer insurance but this is not usually the best option because they only offer one insurer's products. This means the cover is not usually as comprehensive and may be more expensive.

Make sure that you give all the relevant details about any medical conditions you have. Your insurance – any part of your insurance, whether it relates to a medical condition or not – will be invalid if you don't tell the insurance company everything.

Check your home insurance documents, some items may already be covered. Also, some credit and debit cards have insurance as one of their features. Have a look at your current account details to see if you already have travel insurance. You may need to call the company to make sure any special needs or arrangements are included.

Flights

Regular exercise is important to stop swollen ankles and other complications. Airline staff will be able to advise you.

Some conditions, such as angina or breathlessness, can be worse on flights. Some aircraft can supply oxygen if you book in advance.

Prepare products, medication or seat location – by getting an aisle seat for example – if you have conditions like diabetes, a confused mental state or incontinence before you go.

Road journeys

If you are going on a long road journey make sure you stop for exercise breaks. Even if your mobility is impaired it's important to get your blood circulating so just a short break for some fresh air will help.

Some coach operators have discounts for people over 60 years old. Contact the coach company for more information.

Car hire

There may be age-related restrictions or conditions on renting a car. Its usually best to arrange car hire before leaving home, so shop around and talk to the car hire company about your age, your needs and what options they have available.

Some car hire companies offer a very limited range of cars with adaptations for special needs. Ask the car hire company what they provide.

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